Add Height to Your Basement: Underpinning vs. Benching

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Key Takeaways

  • Basement lowering is a cost-effective way to gain livable space without building an addition.
  • There are two main structural methods: underpinning and benching.
  • Underpinning provides maximum height without losing floor space, but is more expensive and complex.
  • Benching is more affordable and quicker, but reduces usable area along the basement perimeter.
  • Your choice depends on budget, foundation strength, soil conditions, and neighbour consent if walls are shared.
  • Always work with experienced contractors who include engineers, permits, and inspections in the process.
  • RenoDuck offers expert basement lowering services across the GTA — from design to final build.

Why Add Height to Your Basement?

Many older homes in Ontario have basements that were never intended for daily living — built instead for storage, laundry, or mechanical systems. As a result, these basements often have low ceilings and limited headroom, making the space feel cramped and unusable.

Lowering the basement floor is one of the most effective ways to transform this underutilized area into a comfortable, livable part of your home. Whether you’re planning to add a guest suite, home office, gym, or rental unit, increasing the ceiling height makes the space far more functional and welcoming.

Compared to a complete home addition, a basement renovation is typically faster, more cost-effective, and less disruptive. Since you’re working within the existing structure, you avoid many zoning complications and reduce the need for major exterior construction. If your basement is structurally sound but lacks height, basement lowering, through underpinning or benching, can unlock its full potential.

Explore more about basement renovations in Toronto here.

Basement insulation during height increase process

How Can You Add Height to a Basement?

Basement lowering construction with concrete preparation for added height

There are two primary ways to enhance the perceived or actual height of your basement: through cosmetic changes or structural modifications. Design tricks, such as lighter colours, vertical lines, or low-profile furniture, can create the illusion of more headroom, but they don’t solve the core issue.

If your basement has truly low ceilings, structural intervention is the only way to make the space livable. In this article, we focus on two foundational methods that physically increase basement height: underpinning and benching. These approaches involve lowering the basement floor and require experienced professionals, but they deliver real, measurable space gains, not just visual ones.

What Is Basement Lowering?

Basement lowering is a structural renovation technique that involves excavating the existing basement floor and pouring a new slab at a deeper level to increase ceiling height. This process allows homeowners to transform low, unusable basements into comfortable, code-compliant living spaces.

There are two primary methods used to lower a basement: underpinning, which involves digging beneath the foundation walls, and benching, which reduces the floor without disturbing the footings. Both techniques require careful planning, structural assessments, and the involvement of qualified professionals.

Since basement lowering affects the structural integrity of your home, it’s not a DIY project. It typically requires architectural drawings, permits, and supervision by an engineer to ensure safety and compliance with local building codes.

Basement lowering construction with concrete preparation for added height

Lowering the Basement Foundation

Diagram comparing bench footing and underpinning for lowering basement floors

We recommend changes to the basement’s foundation when less demanding alternatives aren’t possible. This is simply because altering the foundation of your property is costly and time-consuming.

However, if lowering your basement foundation is the only option, we suggest either one or a combination of the following techniques:

  • Basement underpinning
  • Basement benching

We’re discussing both basement lowering techniques in detail so you can learn about them and ultimately make an informed decision regarding your basement project.

“Lowering a basement is one of the most effective ways to transform unused space into something truly functional. We always start with understanding the structure and goals — whether it’s more ceiling height, a legal unit, or just a more comfortable space. From there, we guide the homeowner through every step to ensure it’s done right.”
Alex, Project Manager at RenoDuck

The golden rule of the day: a foundational renovation should be your last resort.

Basement Underpinning: Deeper Dig, More Space

Basement underpinning is a structural method used to lower the basement floor by extending the existing foundation deeper into the ground. This involves carefully removing sections of the old footings, excavating to a lower depth, and pouring new reinforced concrete footings below the original level. The basement walls are rebuilt in stages to support the structure while work progresses, and a new concrete slab is installed at the lowered grade.

Underpinning can typically add 2 to 4 feet of ceiling height, making it ideal for converting a low, cramped basement into a fully livable space. It’s also the preferred solution when you want to maximize floor area without sacrificing square footage to interior ledges or benches.

Due to the complexity and safety requirements of this process, underpinning must be completed by experienced foundation contractors. Engineer-approved drawings and building permits are mandatory, especially in cities like Toronto. The average project timeline ranges from 12 to 16 weeks, depending on the size and conditions of the home.

While it’s one of the more cost-intensive options, typically ranging from $70,000 to $120,000, underpinning offers unmatched results in terms of both space and structural reinforcement.

Basement Benching: Faster and Budget-Friendly

Basement benching, also known as bench footing, is a structural method of lowering a basement floor without disturbing the existing foundation walls. Instead of excavating beneath the footings, a concrete “bench” is constructed around the interior perimeter. The new basement slab is then poured at a lower level within this benched area.

Because this method avoids work beneath the foundation, it involves significantly less excavation than underpinning. As a result, benching is generally more affordable, typically ranging from $45,000 to $80,000, and faster to complete, often taking 6 to 10 weeks, depending on project size.

The main trade-off with benching is the loss of usable floor space, as the built-up ledge slightly reduces the room’s square footage. However, this concrete bench can be repurposed in creative ways:

  • Add cushions to create built-in seating
  • Add cushions to create built-in seating
    Use it for custom shelving or storage
  • Integrate it into your entertainment unit design.

Bench footing is a smart option if your home has a weaker foundation, unstable soil conditions, or if you’re working within a tighter budget and timeline.

Underpinning vs. Benching: Side-by-Side Comparison

Basement underpinning for structural reinforcement and height increase

Choosing between basement underpinning and benching depends on your budget, the structural conditions of your home, and your renovation goals. Both methods aim to increase headroom, but they differ significantly in terms of cost, complexity, and suitability for various homes.

To help you make an informed decision, we’ve outlined a direct comparison of key factors — including cost, space impact, timelines, and foundation requirements. Use this table to quickly see which method is better aligned with your project needs:

CriteriaUnderpinningBenching
Cost Range$70,000 – $120,000$45,000 – $80,000
Impact on Usable Floor SpaceNo loss of square footageReduces usable space along the perimeter
Complexity of WorkHigh – requires deep excavation and structural supportModerate – no digging under the existing foundation
Risk LevelHigher foundation is directly alteredThe lower foundation remains intact
Permit RequiredYes (always)Often required, but depends on the municipality
Suitable for Weak FoundationsNo – may compromise structural integrityYes – safer option for unstable or older foundations
Project Timeline10–16 weeks6–10 weeks
Potential Height GainUp to 2–4 feetUp to 2–3 feet
Requires Neighbour’s PermissionYes, especially with shared foundation wallsNot usually, unless excavation affects adjacent properties

Basement Underpinning & Basement Benching

Technical diagram of foundation underpinning with waterproofing and new floor

Underpinning a basement involves digging around the perimeter of the basement walls.

What we do in basement underpinning is remove the existing basement footings, excavate to a lower depth, and pour new footings at that new depth. We then rebuild the basement walls in sections and install new floors.

It is certainly a tough job that should be done by a foundation contractor. Hiring a skilled foundation expert to underpin your basement is the best way to guarantee your house’s foundation is not compromised.

Also, since basement underpinning requires a lot of excavation, it can be quite costly.

  • Improved structural integrity: The main advantage of basement underpinning is that it makes the foundation strong. The foundation of your structure may have been constructed improperly or has, over the years, been damaged by extreme climate changes, repairs or suffered wear and tear. Underpinning will not only make your foundation strong but also protect it from all manner of calamities.
  • Enhanced ceiling height and lighting: Underpinning involves the lowering of the basement. This increases headroom, and the additional usable space allows you to install better lighting fixtures. You will also have room to install more windows and doors that permit natural light into the basement.
  • Update electrical fixtures, plumbing, and insulation: With underpinning, you will be able to access the mechanics of your home, including insulation, wiring, and plumbing works. You can take care of any required repairs at this time.
  • Boost the value of your property: The grand beauty of underpinning is that it enhances the value of your property in the hot real estate market in Toronto. If you plan on selling your property, having finished underpinning will make your home more attractive. It is also possible to convert the finished basement into a rental unit.

Even with all the amazing benefits, basement underpinning is not without some demerits. Here are the two main disadvantages.

  • It is a big project: Basement lowering involves significant engineering and architectural components. These end up making the project huge. The project is resource-intensive. A significant amount of labour and time will be required during the preparation and action phases. It may take more than a month to get the job done.
  • It is expensive: Being resource-intensive means that the project will cost a substantial amount of money. The project will cost between $20,000 and $50,000 to complete. The total amount you spend will depend on the size of the basement and other appropriate considerations.
Diagram showing bench footing installation below original basement level

Basement benching (aka bench-footing) is another way to add height to your basement. Instead of excavating under the existing basement foundation, a bench or ledge is built around the inside perimeter of the existing walls. Then, we lower the basement foundation within the benched space. This method allows us to pour a new concrete slab at a lower depth without modifying the foundation walls.

Basement benching requires much less digging than underpinning, making it a lot cheaper and faster to complete. However, the most outstanding drawback to bench-footing is that it takes away from the square footage of the basement because of the fact that you have this new bench around the inside perimeter of your basement.

You can obviously take advantage of this bench and not let it become wasted space. Find a way to incorporate it into your basement decor. You can add cushions on the ledge to create some seating. You can also ask your contractor to turn it into a built-in storage space. Or better yet, you can even place your entertainment unit on it.

There are several benefits that come with bench footing. The key importance of bench footing includes:

  • Increased living space
  • Extra foundation support
  • Increased home value
  • Damp-free home with better air

As for the advantages, the main ones include:

  • Less time consuming
  • More affordable than underpinning
  • Requires less labour
  • Makes no change to the foundation walls
  • Less excavation work is needed
  • Benches can be modified to add effects to the room
  • It’s a great option if you have a common wall and the neighbour doesn’t approve of digging under the foundation.

Bench footing has disadvantages that make people prefer underpinning. Here are the main disadvantages:

  • Bench footing is often referred to as ‘thief of space’. This is because it will reduce the square footage area of your basement. You also have limited choices for efficiently using the bench structure.
  • It may not boost the market value of your property
  • Bench footing doesn’t involve the repair of foundation cracks. You will have to pay extra to get foundation cracks repaired.

How to Choose the Right Basement Lowering Method?

Choosing between underpinning and benching comes down to your goals, structural conditions, and budget. Each method has specific advantages that make it more suitable for different scenarios. Here’s how to determine which option is right for your basement renovation:

  • Do you need to preserve the entire floor space? Underpinning is the better choice, as it doesn’t reduce usable square footage.
  • Working with a tight budget or short timeline? Benching is more cost-effective and faster to complete.
  • Concerned about a weak or aging foundation? Benching is safer, since it doesn’t involve digging beneath the existing footings.
  • Facing unstable soil conditions? Benching is less invasive and carries a lower risk of soil disturbance.
  • Want to gain maximum ceiling height? Underpinning allows for deeper excavation and more headroom, often up to 4 feet.
  • Sharing a wall with your neighbour? Underpinning may require their consent if your excavation affects shared soil or structure.

In short, if you’re prioritizing space and height, and your foundation is stable, underpinning is ideal. If you’re looking for a lower-risk, budget-conscious option — especially in homes with structural limitations — benching may be the smarter route. A qualified contractor can assess your property and recommend the safest, most cost-effective approach.

Worker excavating a basement for underpinning or bench footing

Finding the Right Contractor for Basement Lowering

Framing in basement renovation to support added height

Lowering your basement is a complex and high-stakes renovation that directly impacts your home’s foundation. That’s why choosing the right contractor is just as important as selecting the right lowering method. Look for a company with proven experience in basement underpinning and benching, strong customer reviews, and a team that includes licensed structural engineers.

Before signing a contract, ask the following questions:

  • Have you completed similar basement lowering projects in my area?
  • Can you provide recent references?
  • Will a structural engineer be involved in the planning and permit process?
  • What is included in the estimate, and are there any possible extra costs?
  • How do you handle permit applications and inspections?

With basement lowering, there’s no room for shortcuts. RenoDuck has completed dozens of successful underpinning and benching projects across the GTA and is fully equipped to guide you through every step, from design and permits to construction and final inspection.

Need More Space? Let’s Talk Basement Lowering

If you’re looking to expand your living space without incurring the costs of a costly home addition, basement lowering could be the perfect solution. Whether you choose underpinning or benching, this renovation opens the door to creating a comfortable, high-ceilinged basement that adds real value to your home.

Are you unsure which method is right for you? Our team at RenoDuck is here to help — from inspection and planning to permits and construction, we’ll walk you through every step of the process with transparency and care.

Ready to increase your basement height? Request a free estimate today.

Professional basement lowering contractor working on height increase project

FAQ about Bench Footing and Basement Underpinning

Older homes have low ceilings because the basements were not built with the intention of finishing them. To raise the roof of a basement, structural engineers and foundation experts dig down through the foundation of the house to make the basement deeper. This causes the ceilings to be higher.

Lowering the basement is, in most cases, cheaper than constructing an addition to your home. Therefore, it is a highly recommended option when adding more livable space to a home.

The time it takes to complete a basement lowering project will depend on whether your home had a basic slab or a full basement. It takes 2 to 4 weeks for a foundation to be laid. On average, a basement conversion takes between 8 to 20 weeks, depending on size.

The answer is a resounding Yes. The main purpose of basement lowering is to convert an unlivable basement space into a livable one. A 5-foot basement can be converted into a livable space with upwards of 9 feet. This is achieved by making the basement deeper.

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